The bench is mega wide, but could have been wider too, however this depends on the user as I am fairly wide shouldered. The bench inclines and declines perfectly, the decline is one of the best I have ever used or seen, but no use with dumbells for flyes as the arms get in the way. The extendable arms are mega strong, never give me reason to doubt them or worry about them. It isnt as perfect here as when it was new, but it sure still works and I just used it no problem at all about 10 minutes before writing this. Leg extension is effective and stronger than the 150lbs they quoted, I cheated by putting weight on the leg curl bar on either side instead of leaving the foams on there while i did my extensions, and I had 116kg on it.250lbs odd. Next up i put a slight indentation on top of the bar under the seat, as the front seat has an adjustable height bar, which I cheated on and instead of putting it thought the holes, I put the pin through a hole in this adjustment arm and let it rest on TOP of the main bar, thereby letting all the pressure rest on the cutout hole space, hence it has pushed it down a bit.me at 225lbs with a bar weighing up to 300lbs did this.
Got it in a damp barn, some rust coating on the chrome adjustable arms, nothing worthy of note just my lack of care of the unit.
This means nothing, but if i feel like it I will hammer them back in one day. Now it looks a damn mess.i put dings in the feet on the bench side on both sides, which made the plastic abs caps pop out. Ok so, I have used this training 5/6/7 days a week for 1hr to 2 hrs a shot. Rated for 600 lbs, including user, though arms look like they could easily handle more, well so does the bench as the round tube it rests on is damn massive.(diameter about 4" odd) All very solid, looks to be about 10 gauge steel, very good quality even if made in China. Moved home, got it along with tons of weights to go with me, along with good bars etc.īuilt it up in no time at all, came packed in a very heavy box, say about 120lbs odd.
#PRO POWER UTILITY TRAINING BENCH REVIEW PRO#
Ok seeing as its a pain in the when nobody reviews gear on the net etc, thought I would avoid being a hypocrite and give my review of the Marcy Pro Bench which I have had for well, over 4 years.
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